Trying to catch up on some zzzzs can be challenging, especially when it’s hard to find that super comfy spot to lie down. Tossing and turning is just no fun. Since we can’t be Sleepy all the time, here’s a Disney-inspired guide to getting a good night’s sleep:
The days of counting sheep are long gone. Imagine counting one hundred and one of these cute little fellows. Your dreams would probably be extra precious.
Have A Problem-Free Philosophy
No worries equals a good night’s sleep.
Let your mind unwind with a good story.
Have a Princess Sing You to Sleep
Soundtracks are clearly the best way to accomplish this. Or have a skilled friend do her best Cinderella and you’ll drift right off into dreaming.
Everybody knows that when you’re tired you sleep better. So, get your body up and moving before bed. Maybe some scary feet is just what you need (not in real-life of course).
Listen to Soft Music
One word: Fantasia.
Don’t Fall Asleep Too Early
Follow these tips and you’ll be on your way to a peaceful night. Sweet dreams, guys.